Slater, Lukken medal in Vermillion varsity meet

Thursday, Sept. 7 had the Panther boys golf roster on The Bluffs Golf Course in Vermillion for a varsity meet. A competitive field was on-hand and every stroke mattered as the top 4 teams were close in overall strokes.

 

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Dakota Valley Panthers fight against the Chargers

It would be a full crowd in the stands at Dakota Valley on Friday, Sept. 8 for the varsity football game against Sioux Falls Christian. The Panthers played strong, but would suffer their 1st loss of the season in a close contest.

 

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History in the making: Girls defeat SFC, down Garretson

It was an incredible evening for Panther girls soccer on Tuesday, Sept. 5 as Dakota Valley beat Sioux Falls Christian for the first time since the start of the DV girls soccer program. The score would be a 2-1 victory that happened in epic fashion.

 

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Ride for Miracles to hold send-off ceremony

The Siouxland Miracle Riders will be heading out on their 8th Ride for Miracles on Monday, Sept. 18, to help Siouxland children.

 

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Open House to be held at NSCFD

The North Sioux City Fire Department is looking forward to seeing everyone at their Open House on Sunday, Oct. 8, 2023.

 

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Klestchke hole in one

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CNOS Sports Medicine’s team approach offering fall sports injury screenings, concussion clinic

It’s the time of year when school sports are in full swing. Area athletes can be treated and recover from a potential injury with free sports injury screenings and a concussion clinic offered at CNOS’s Dakota Dunes location ONLY.

 

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NAIA tournament held in North Sioux City

The top NAIA women’s volleyball programs from across the country flooded the CNOS Fieldhouse over the Labor Day weekend for the 3rd Annual United Sports Academy/College of Saint Mary Labor Day Classic Tournament.

 

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How important is a good night’s sleep?

Getting a good night’s rest, which consists of four to five sleep cycles, allows our bodies, brains and emotions to perform at the optimum level. In fact, sleep affects our growth and stress hormones, immune system, breathing, blood pressure and heart health. All of us have experienced a day following a poor night’s sleep, but, if lack of sleep continues consistently it can greatly impact us and…

 

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Council approves $25K in appropriations to MLA

At a previous council meeting on July 24, the council had tabled a $50,000 appropriation request from the McCook Lake Association. The North Sioux City City Council revisited the item at their Sept. 5 meeting.

 

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