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The Healing Power Of Water

(NAPSI)—To help you get in the swim for fitness exercise, renowned aquatics expert, U.S. Masters Swimming and Synchro Champion Dr. Jane Katz answers questions on water exercise:

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Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>



Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>



Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>



Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>

Recent Headlines

Thursday 06/06/2013
The Sunglasses That Helped Define The Style Of The '60s Are Back
Posted: June 06, 2013

(NAPSI)—When it comes to the “Swingin’ ‘60s,” few objects are as iconic as sunglasses.

Helping Men Battle The Signs Of Aging
Posted: June 06, 2013

(NAPSI)--There’s hopeful news for men who are fighting the signs of aging. A new, clinically demonstrated anti-aging treatment specifically formulated for men’s thicker, coarser skin has been introduced.

Correcting Skin Tone
Posted: June 06, 2013

(NAPSI)—A bright spot in the beauty landscape is that you can now get rid of dark spots while concealing imperfections with a continuous, daily treatment.

Have Great Looking Skin at Any Age
Posted: June 06, 2013

(StatePoint) One of the customary perks of getting older is growing a little wiser along the way.  You’ve most likely come to appreciate your “thicker skin” when dealing with life’s sticky situations. However, when you look in the mirror, all you seem to see is thinning skin -- your epidermis that is, not your ego. 

Thursday 05/30/2013
What Women Want--In A Swimsuit
Posted: May 30, 2013

(NAPSI)—Women, it seems, would rather be heard than seen…in a swimsuit, that is. In fact, according to a recent survey of women conducted on behalf of Lands’ End, more women (66 percent) would be self-conscious appearing in public in a swimsuit than they would be giving a speech.

Thursday 05/16/2013
This Summer: Stay in Shape without a Gym Membership
Posted: May 16, 2013

(StatePoint) It’s not as easy to hide under layers of clothing during the summer. You’ll want to look your best in those shorts, t-shirts and bathing suits; as such, staying in shape is key.

Thursday 05/02/2013
Your Love Can Help You Win $11,000 Diamond Earrings
Posted: May 02, 2013

(NAPSI)--Wedding bands and engagement rings are more than gifts to mark an occasion; they symbolize a couples eternal love and commitment. Now, that everlasting love can also lead to more lovely jewelry. Thats because through May 21, 2013, people can share their stories of Everlasting Love online for a chance to win $11,000 Erica Courtney diamond earrings.

Give The Gift Of Diamonds
Posted: May 02, 2013

(NAPSI)Diamonds are a special gift to give and receive. Give the gift of diamonds this Mothers Day to show how much you care. After all, a girl can always have more diamonds.

The Powerful Role Fashion Plays In Self-Expression
Posted: May 02, 2013

(NAPSI)—Before you head out to shop this season’s trends, perhaps it’s worth considering how fashion makes you feel and what different fashion pieces can say about you. Sometimes, fashion speaks louder than words.

Thursday 04/25/2013
How Miss America Stays Chic
Posted: April 25, 2013

(NAPSI)—You don’t have to be Mallory Hagan to look like Miss America—or, at any rate, to dress like her.

Monday 04/22/2013
Trends in Natural Color Diamonds Shine in Everyday Fashion
Posted: April 22, 2013

(NewsUSA) - Spring and summer are synonymous with a flurry of wedding activities. Although engagement rings and wedding bands are the main jewelry at a wedding, fine jewelry is actually the most considered choice for all of the gifts surrounding the romantic affair -- bride gifts, groom gifts, gifts for the mother of the bride, not to mention tokens of appreciation for bridesmaids and groomsmen.

Thursday 04/11/2013
Save Your Skin From Stress
Posted: April 11, 2013

(NAPSI)—Wearing your heart on your sleeve is one thing; wearing your stress on your skin is another. It’s something you don’t want.

Thursday 04/04/2013
Protect Your Skin and Hair While You Swim
Posted: April 04, 2013

(NAPSI)—Summer is right around the corner, and for many families, that means it’s the season for pool time fun. Swimming is not only the ideal way to cool off, it’s also great exercise and supports a healthy lifestyle.

Five Ways To Save Yourself From The Sun's Rays
Posted: April 04, 2013

(NAPSI)--It’s a bright idea to save your skin from the damage that can come from too much sun. Unprotected exposure to ultraviolet (UV) light can put you at risk for skin cancer, which, according to the Centers for Disease Control and Prevention, is the most common form of cancer in the United States.

A Restorative Solution For Every Skin Type
Posted: April 04, 2013

(NAPSI)—Making the most of the skin you’re in may be easier than many women realize. The fact is, well-balanced skin reveals its own natural health and radiance.

Tuesday 04/02/2013
For a fit that flatters, color matters
Posted: April 02, 2013

Nothing is black and white about fashion trends, unless the trend is black and white fashion. From the streets of SoHo to the fast lanes of Los Angeles, to the downtown in every hometown in between, fashion stories are currently being told on polar ends of the gray scale: black and white blocks, herringbones, checks, prints, and the neutrals black and white make in tandem.

Thursday 03/14/2013
Dare To Go Bare--And Be
Posted: March 14, 2013

(NAPSI)—The latest look to wear is one that’s nearly not there: From nude lips to nude nails to nude legs, it’s all about accentuating your best assets with a little help from the latest accessory trends.

Monday 03/04/2013
Expert skin care tips for glowing skin on your wedding day
Posted: March 04, 2013

(BPT) - The ideal dress, the perfect menu, the heartfelt vows – to these add another necessity of your dream wedding: gorgeous, glowing skin. Throughout your entire wedding – from the moment you start walking down the aisle to when you exchange vows to your first dance as man and wife – the focus is on your face. Beautiful skin is essential, and with some expert tips, achieving it doesn’t have to be difficult.

Wednesday 02/20/2013
How to eat your heart out and lower your heart disease risk
Posted: February 20, 2013

Every day your heart makes enough energy to drive a truck 20 miles. To do this, your heart needs a little help from you. Just like a well-running automobile, your heart needs fuel to keep it chugging along.

Wednesday 02/06/2013
Want to get paid to go to the gym? Become a personal trainer
Posted: February 06, 2013

(BPT) - One upside to the burgeoning obesity epidemic is that it’s fueling the growth of jobs in the fitness industry.